How to Change the Frame Rate in CapCut

When you want to enhance visual storytelling in videos, tweaking the frame rate or the pace at which a sequence of images appears in continuity is necessary. CapCut is one of the video editing tools that stands out for its ease of manipulating video frame rates. But if you’ve never used it, you might need some guidance first.

How to Change the Frame Rate in CapCut

This article discusses how to change the video frame rate on CapCut to get a slow, normal, or fast-paced motion.

How to Change Frame Rate in CapCut

Frame rate, denoted as fps or frame rate per second, expresses the number of images that appear in a video per second. When you play two or more frames in quick succession, you create an illusion of motion. As such, the frame rate will determine whether your video will display smooth and realistic action.

Note that there’s no ideal frame rate— it depends on the video’s intended purpose and the platform you want to post it. The standard frame rates in videos are 24 and 30 fps. A lower frame rate than 24 fps will make the video look choppier, especially if lots of movement is involved. Any frame rate above 60 fps is ideal for creating slow motion in videos with rapid movements.

Changing CapCut Frame Rate on Windows

  1. Go to CapCut’s official website and download the CapCut application. After the download completes, install and sign up. If you already have the app, go ahead and open it.
  2. On CapCut’s home screen, tap the “New project” button.
  3. Tap the “Import” button to open the file explorer from where you can choose the video you want to edit from your device.
  4. After uploading the video to CapCut, navigate to the right panel and tap “Modify.”
  5. Hit the “Frame rate drop-down menu” to show the frame rate scales.
  6. Select the appropriate frame rate and tap “Save” at the bottom.

Also, you can access the frame rate scale when exporting the video as follows:

  1. Hit the “Export” button in the top right corner after importing your video from your device.
  2. Tap “Frame rate” and choose your desired frame rate from the drop-down menu.
  3. Select “Export.”

Changing CapCut Frame Rate on Android and iOS

  1. Depending on your operating system, go to Play Store or App Store and download the CapCut application.
  2. After installing, tap “New Project” at the top of the home page.
  3. Select the video you want to edit from your camera roll and tap “Add” at the bottom to upload it to the media section of the app.
  4. After uploading the video, tap on it to open it in the “Editor” section.
  5. Go to the” Frame Rate” section and move the slider to your desired frame rate.

CapCut Frame Rate Scale

CapCut’s frame scale has five rates designed for different needs, as explained below:

  • 24 fps: This rate gives videos a traditional artistic and cinematic feel. It’s effective for dramatic content without fast-paced motion. If your video has a lot of movements, you might need to opt for a higher frame rate as the motion won’t be smooth at this rate.
  • 25 fps: It’s similar to 24 fps in giving videos a cinematic feel. However, it provides a slightly smoother motion.
  • 30 fps: If you’re editing a video with a lot of movement, such as sports, this rate will be appropriate because it provides more fluid motion than 24 and 25 fps. The downside is that it lacks the cinematic qualities of lower frame rates.
  • 50 and 60 fps: These frame rates have more fluid motions than 30 fps. They offer a more immersive feel, making the viewer feel like they are in action.

Advantages of CapCut Frame Rate

If you use CapCut frame rate, you can:

  • Capture more details in your video: A frame rate of 50 or 60 fps increases the number of frames captured in a given period. This helps to display finer details, resulting in profound and realistic images.
  • Achieve slow or fast motion: Low frame rates like 24 and 25 fps can help you achieve quick movements, which is vital in making actions appear more energetic and dynamic. Conversely, a frame rate of 60 fps adds slow-motion effects to emphasize details.
  • Get uniform footage: When combining clips from different sources, and their effects are different, CapCut can help y match their frame rates to achieve consistent transitions between scenes.
  • User-friendly interface: Even if you’ve never used CapCut before, it won’t take long for you to understand how to change your video’s frame rate.

Disadvantages of CapCut Frame Rate

Below are some disadvantages of using CapCut frame rate:

  • CapCut’s highest frame rate is 60 fps: Frame rates above 60 fps are appropriate for videos with intense action. It gives them a slow motion for a smoother view. Unfortunately, CapCut doesn’t have those, so you’ll need to look for another video editing platform.
  • Increased file size after editing: The higher the frame rate, the more your video’s size increases. This might strain your device resources if it has limited space and increase video upload or download time.
  • Not appropriate for editing long videos: CapCut supports videos of less than 15 minutes in duration. Long videos exceeding 15 minutes will fail to upload and, in some extreme cases, crash CapCut.


Which CapCut frame rate is appropriate for my social media video?

Each social media platform recommends the appropriate frame rate for uploading videos. For example, Facebook requires a frame rate of 30 fps, TikTok 30 to 60 fps, YouTube 24 to 60 fps, and Instagram 30 fps. So the frame rate may vary depending on the platform you want to upload your video.

Why does my video increase in size as I increase the frame rate?

Increasing the frame rate adds more frames to the video per second. For example, moving from 30 to 60 fps doubles the number of frames in each second of video. This means that more data needs to be stored and processed for each second of the video. Also, higher frame rates require more data during processing and playback. This increased data demands more computational power, memory, and storage, making the file larger.

What will be the effect of using more than one CapCut frame rate in my video?

Although using more than one frame rate within one video is possible, it can lead to visual inconsistencies during transitions. It might also result in uneven motion and disrupt the overall viewing experience. If you must mix frame rates, you should ensure the transitions are smooth enough not to rob the content of its aesthetic.

What’s the best alternative if I can’t find the frame rate I’m looking for in CapCut?

If your video is action-filled and you want a higher frame rate than 60 fps, you can consider Adobe Premiere Pro. It’s compatible with Windows and macOS and has a frame rate of up to 120 fps. Although it’s fully packed with editing tools, its user interface might be complex compared to CapCut.

Adjust Your Video Display

The number of images and the pace they appear on the screen affects your audience’s interaction with your video. If you have a 15 or fewer minutes video, CapCut is a perfect platform to change your video’s frame rate using the steps explained above. However, its highest frame rate is 60 fps which might limit your options for intense action videos.

Do you use CapCut for video editing? What do you like and dislike about its frame rate? Tell us in the comment section below.

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